The Benefits of Dry Brushing
What are the benefits of dry brushing? Let me count the ways…. Did you know that the skin is the largest organ of the human body? On average, adults carry some 8 pounds (3.6 kilograms) and 22 square...
View ArticleWhy Choose Plant Based Skincare + The Best Botanical Ingredients For Your...
Have you ever looked at a the label of your favorite skin cream and thought, “Hmmmmm what does that even say? Should this REALLY be going on my skin?” I think about it all the time, which is why I did...
View Article4 Best Essential Oils to Keep Aging Skin Beautiful Plus A DIY Night Time Serum
Did you catch my interview last week on the power of plant-based skin care? Camila and I had so much fun making the video that we’re following up with actionable tips on how to incorporate pure...
View Article6 Common Skincare Myths And The Facts You Need To Know
I’m so excited to share this next video with you! Camila (Miaerba.com) and I sat down to bust the top 6 skincare myths on the internet. If you’re wondering where we got the info, Camila’s studied...
View Article5 Common Personal Care Products To Avoid (Hint: They Have Toxic Ingredients)
Did you know a lot of mainstream beauty products in the US contain known carcinogens that are banned in the EU? Many of these ingredients are also known skin irritants and have no therapeutic benefits....
View ArticleUsing Essential Oils As A Substitute For Deodorant
Last week I shared a particular mainstream deodorant I’ve given up. This week, I’m sharing my latest alternative using essential oils and a crystal deodorant stick! Crystal deodorant sticks contain...
View ArticleHow I Avoid Tooth Decay And Cavities Naturally
How’s your oral hygiene? If you think it’s a weird question, it’s not. It’s actually super important. Aside from aesthetics, it’s important for our health. A growing body of research finds that...
View Article5 Reasons Why You Really Need A Skin Care Routine
It’s a term you probably hear from influencers, friends, family members, or even strangers you meet on the street or the internet several times a day. It might sound like a buzzword sometimes, but it...
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